[–] 1 point 7 hours ago

Real shit! More B vitamins. Easy and cheap intervention. And tbh I might try some valerian root too.

Hang in there OP. Honestly be glad if you have a tolerable job these days (I have been out of work for almost a year)…

Try to find IRL community. It’s extremely underrated. Also I personally have found a little bit of exercise goes a long way towards making me feel better.

Take care. Don’t let the system break you. Fuck em all.

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  • [–] 4 points 1 day ago

    Exposure to air pollutants, especially small particulate matter (PM2.5 and PM10) and nitrogen dioxide (NO2), may heighten the risk of death by suicide and suicidal thoughts, suggests a pooled data analysis of the available evidence, published online in the Journal of Epidemiology & Community Health.

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    cross-posted from: https://lemmy.zip/post/66695030

    Climate experts say it demonstrates the need to ‘take climate change seriously and learn from what is happening around the world’

    Archived version: https://archive.is/newest/https://www.independent.co.uk/news/uk/home-news/extreme-heat-event-london-cancelled-b3001379.html


    Disclaimer: The article linked is from a single source with a single perspective. Make sure to cross-check information against multiple sources to get a comprehensive view on the situation.

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