Rice and beans and rice and beans and rice and beans.

Five whole bags of black licorice.

Breakfast: 🍳🍞

Lunch: 🍗/🥩/🐟 & 🍚

Snack: 🍌/🍊/🍎

Dinner: leftovers + 🥛 or 🌮🌮🌮

Breakfast: usually toast with tomato. Lunch: sandwich, noodles, or whatever my grandma made. Dinner: same as lunch.

Coffee for breakfast and whatever I can obtain for lunch and dinner (Plant-based specifically)

Oats or potatos for breakfast (depending on how much time I have), lunch is either a bean wrap or a veggie wrap, dinner will be some variation on beans and rice (rn now I'm scooping it into hard taco shells and topping it with fresh veggies), potatoes/pasta with texturized veggie protein, or three bean chili. I've posted pics on /c/[email protected] if you're interested or want ideas!

EDIT Oh right, they moved. 😣 Here's the old one /c/[email protected] - most of my posts are there!

Soy yoghurt with oatmeal, fruit, flax seeds

Crackers with pb&j

Rice with lentils and tomato sauce

Diner is usually different each day

In between I eat some nuts, usually peanuts, protein shake and some different little snacks.

bean vegetable noodle rice

uhhhh today I had an adobada burrito and fries uhhhhh idk if I'm gonna eat anything else

Lately I eat mostly donuts and frozen pizzas, I have an issue

For breakfast I have a little bit of granola and fruit and lots of nuts. For lunch I have a carrot, more nuts, banana or orange, and pb+j or bagel. For dinner I have various things, commonly stir fried veggies with tofu.

My only constant is that I have a banana for breakfast to fuel my runs.

lactose free milk

sausage

Always bread for breakfast, almost always instant noodles for lunch but eat a toast sometimes, for dinner it varies but mostly pasta

Every day is different but these are most common:

7AM: cappuccino and a small cookie usually or a glass of kefir

9ish: Greek yogurt with fruit and granola

10:30 or so can of sardines or beef jerky

Lunch: fish with rice and vegetables

4 or 5pm: protein bar

7pm: dinner, pasta with shrimp etc. small desert, ice cream or a cookie, maybe a piece of chocolate

10pm: some kind of protein bar; Greek yogurt/glass of kefir/protein bar/jerky depending

I sometimes collapse the morning meals into a bigger one like a bagel with chicken sausage, 2 eggs and cheese around 9