Rice and beans and rice and beans and rice and beans.
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Please eat a vegetable
I put a celery in the rice and beanis.
Now you're talking
Five whole bags of black licorice.
Breakfast: ๐ณ๐
Lunch: ๐/๐ฅฉ/๐ & ๐
Snack: ๐/๐/๐
Dinner: leftovers + ๐ฅ or ๐ฎ๐ฎ๐ฎ
Breakfast: usually toast with tomato. Lunch: sandwich, noodles, or whatever my grandma made. Dinner: same as lunch.
Coffee for breakfast and whatever I can obtain for lunch and dinner (Plant-based specifically)
Oats or potatos for breakfast (depending on how much time I have), lunch is either a bean wrap or a veggie wrap, dinner will be some variation on beans and rice (rn now I'm scooping it into hard taco shells and topping it with fresh veggies), potatoes/pasta with texturized veggie protein, or three bean chili. I've posted pics on /c/[email protected] if you're interested or want ideas!
EDIT Oh right, they moved. ๐ฃ Here's the old one /c/[email protected] - most of my posts are there!
Soy yoghurt with oatmeal, fruit, flax seeds
Crackers with pb&j
Rice with lentils and tomato sauce
Diner is usually different each day
In between I eat some nuts, usually peanuts, protein shake and some different little snacks.
bean vegetable noodle rice
uhhhh today I had an adobada burrito and fries uhhhhh idk if I'm gonna eat anything else
Lately I eat mostly donuts and frozen pizzas, I have an issue
For breakfast I have a little bit of granola and fruit and lots of nuts. For lunch I have a carrot, more nuts, banana or orange, and pb+j or bagel. For dinner I have various things, commonly stir fried veggies with tofu.
My only constant is that I have a banana for breakfast to fuel my runs.
lactose free milk
sausage
Always bread for breakfast, almost always instant noodles for lunch but eat a toast sometimes, for dinner it varies but mostly pasta
Pork, chicken, fish, sausage, pizza, fries, wine, vodka, watermelon and a bit of milk. In any order.
Every day is different but these are most common:
7AM: cappuccino and a small cookie usually or a glass of kefir
9ish: Greek yogurt with fruit and granola
10:30 or so can of sardines or beef jerky
Lunch: fish with rice and vegetables
4 or 5pm: protein bar
7pm: dinner, pasta with shrimp etc. small desert, ice cream or a cookie, maybe a piece of chocolate
10pm: some kind of protein bar; Greek yogurt/glass of kefir/protein bar/jerky depending
I sometimes collapse the morning meals into a bigger one like a bagel with chicken sausage, 2 eggs and cheese around 9