this post was submitted on 30 Dec 2023
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chapotraphouse
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I think my main goals are trying to get consistent with exercise and crack down on my sugar addiction.
Those are good ass goals, I wish you the best of luck!
I would also like to exercise consistently, more specifically go running at least once per week and do a bodyweight exercise routine at least once per week.
Thanks, same to you!
In case you need a base to work off of, the Couch To 5k program for running is free and pretty reasonable for beginners
Thanks for the advice! I agree about C5k, it's a good program and that's how I started running. I'm still using it as a base when going for a run.
I just remembered that there is a subreddit called https://www.reddit.com/r/sugarfree/
As we all know, reddit is trash but the niche subs like this can sometimes have a lot of useful info
Oh awesome, thanks!
I do miss when reddit was focused on making those types of subs as there were some really great guides and info posts people put together that are sadly aging.