this post was submitted on 20 Dec 2023
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askchapo
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Freezing them out hurts them more than saying shut up. Any response at all validates them and you getting angry really does validate them more than freezing them out because you’re telling them they’re important enough to get upset about.
“Grey rock” them.
This isn’t just self help “they aren’t worth your time” advice. Legitimately it’s the best way to get back at them. They want validation in the form of a response, of occupying your attention, so don’t give them your attention. Be a grey rock.