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being a soldier
(thelemmy.club)
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this post was submitted on 27 Jul 2026
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My understanding is it only fucks up your gut biome if you use it to replace sugar in your diet entirely. If you have more than a couple of tablespoons of this stuff in a day your heart will probably explode, so unless you're combining this with diet soda and sucralose instead of sugar in the rest of your foods, most people should be fine.
For a second i thought you were saying sucralose could make my heart explode lol