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submitted 3 days ago by Wudi@feddit.uk to c/world@lemmy.world
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[-] RIotingPacifist@lemmy.world 43 points 3 days ago

Any sudden change in diet can have this effect, I think schools do pretty bad job of teaching kids about actual health.

Anyway if you go vegan eat marmite.

[-] Buffalox@lemmy.world 35 points 3 days ago

Georgina Owen had developed a vitamin B12 deficiency due to the diet she began in 2016

I wouldn't call 10 years sudden.

[-] LordMayor@piefed.social 21 points 3 days ago

She died 2019 so 3 years. Still, not sudden.

[-] Buffalox@lemmy.world 3 points 2 days ago

Wow 3 years to be so seriously affected by B12 deficiency!? That was quick?
I don't think that's normal. B12 is essential, but I would have thought the detrimental effects would take longer to reach that level.

[-] iglou@programming.dev 2 points 1 day ago

If you don't get any intake of B12, it takes a few years. But there are symptoms before going insane... You need to be completely deaf to your body's screaming signs to actually die from it.

[-] Buffalox@lemmy.world 1 points 1 day ago

The death was suicide. So not directly from B12 deficiency, but from mental illness most likely caused by B12 deficiency.

[-] iglou@programming.dev 1 points 1 day ago

Yes, I meant to die from it directly or indirectly. It's not sudden insanity, the symptoms get gradually worse over time, just like most deficiency.

[-] Semi_Hemi_Demigod@lemmy.world 17 points 3 days ago

Fun fact: Vegemite was sent to Australian POWs in Japanese camps to combat B vitamin deficiencies. The guards dismissed it as shoe polish.

Also, either can be used in small quantities to make gravies taste better. Makes mushroom gravy taste extra umami.

[-] phutatorius@lemmy.zip 2 points 1 day ago

Vegemite has a high level of glutamates, which are the source of the umami flavor. And it doesn't often trigger the kind of reactions that some people have to MSG, which the purified form of one particular glutamate.

[-] JohnEdwa@sopuli.xyz 7 points 3 days ago

Instructions unclear, I made gravy with shoe polish.

[-] RumAndCreole@lemmy.world 2 points 3 days ago

Which shoe polish goes good with American biscuits and gravy?

[-] HumanOnEarth@lemmy.ca 15 points 3 days ago

First five words of that last sentence are totally unnecessary

[-] trxxruraxvr@lemmy.world 9 points 3 days ago

How many jars should I eat per day?

[-] P1nkman@lemmy.world 13 points 3 days ago
[-] Buffalox@lemmy.world 10 points 3 days ago

The answer to everything, at least everything was part of the question.

[-] bunkyprewster@startrek.website 2 points 3 days ago

What does Marmite taste like?

[-] phutatorius@lemmy.zip 1 points 1 day ago

Its taste is very similar to homeless ass.

[-] WindyRebel@lemmy.world 5 points 3 days ago* (last edited 3 days ago)

Salty yeast like Vegemite. Add some butter and it’s all delicious!

Source: I’m American and never had marmite. I stand by what I said about vegemite.

[-] jordanlund@lemmy.world 2 points 3 days ago
[-] WindyRebel@lemmy.world 3 points 2 days ago

There are vegan butter alternatives…

[-] HubertManne@piefed.social 2 points 3 days ago

is this the same lady who stopped taking her B supplement?

this post was submitted on 30 May 2026
78 points (73.2% liked)

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