chapotraphouse

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God... i need to get more into weightlifting (hexbear.net)

submitted 2 months ago by [email protected] to c/[email protected]

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[–] [email protected] 16 points 2 months ago

Kettlebells man, changed my life. Seriously I look better, feel better, I don't have back pain at work anymore, I have awesome stamina now, including in bed (don't call the volcel-judge on me). Make sure you do them right, perfect your form with a light one before trying to swing a big ol' 50 pounder, but yeah they rock, also fun to use.