fitness
We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.
Rules
- Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
- Be positive about people’s bodies but don’t be fetishistic.
- Don’t shame or disparage people for their fitness level.
- Do not offer unsolicited criticism.
- If you post a selfie, make special care that identifying marks are removed.
- No doomposting about your body.
Quotes
A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Resources
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
WIP Schedule
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
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You're getting a lot of people with dicks too small for a print responding. Compression shorts are your only answer, and even then they aren't that good at hiding it. Tucking doesn't work for exercise, having tape down there while trying to do anything physically strenuous on your legs is just asking for it to all come undone. Also if you have a substantial print, you probably don't even have enough room down there to tuck. Just make sure you buy a pair of compression shorts that has enough room for your dick, you'd rather go too big than too small.
MOOD LOL
Yeah I want to get a cage at some point. My dick is too big, I've thought about this a lot before and I would feel infinitely happier with a smaller dick. But also the thought of making my dick smaller gets me too excited and all of a sudden I'm rock hard.
Also, can't work out in a cage, you ever heard a transwoman play DDR?
This is actually the opposite. Penises very much follow a "use it or lose it" rule. Every single trans woman is informed that even if sexual interest collapses during hormone therapy they must keep using the penis prior to surgery or else. This is important because more to work with is better for surgery outcomes.
How big are you talking here? I thought I was larger than average but a sub sandwich sounds fucken gargantuan
Personally? I got about 10 inches or about 25 cm. Average is about 5 inches though, or 12.7 cm.
My room mate is transmasc and we've talked about this before, we literally think our bodies got switched at birth because I wanted their natural body and they wanted my natural body lol. They definitely have more big dick energy than me
Yeah, ten is a massive fucking schlong.
God gives the biggest schlongs to the girls with the most dysphoria
Those who want the least are gifted the most and those who want the most are gifted the least