this post was submitted on 30 Aug 2024
26 points (96.4% liked)

fitness

21572 readers
1 users here now

We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.

Rules

  1. Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
  2. Be positive about people’s bodies but don’t be fetishistic.
  3. Don’t shame or disparage people for their fitness level.
  4. Do not offer unsolicited criticism.
  5. If you post a selfie, make special care that identifying marks are removed.
  6. No doomposting about your body.

Quotes

A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you're male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

WIP Schedule

Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week

Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!

Sunday: Gals and enby pals take center stage

Monday: Meme Monday

Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.

Wednesday: Wing Chun Wednesday. All about martial arts

Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.

If you don't see the megathread just make the megathread. AMAB and our posts are just like your posts.

founded 3 years ago
MODERATORS
 

I wear basketball shorts to work out and shit is so annoying

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 5 points 2 weeks ago (1 children)

How big are you talking here? I thought I was larger than average but a sub sandwich sounds fucken gargantuan

[–] [email protected] 7 points 2 weeks ago (1 children)

Personally? I got about 10 inches or about 25 cm. Average is about 5 inches though, or 12.7 cm.

My room mate is transmasc and we've talked about this before, we literally think our bodies got switched at birth because I wanted their natural body and they wanted my natural body lol. They definitely have more big dick energy than me

[–] [email protected] 9 points 2 weeks ago (1 children)

Yeah, ten is a massive fucking schlong.

[–] [email protected] 11 points 2 weeks ago (1 children)

God gives the biggest schlongs to the girls with the most dysphoria

[–] [email protected] 4 points 2 weeks ago

Those who want the least are gifted the most and those who want the most are gifted the least