recently i've been using lots of sugar to keep awake in addition to caffeine
hmmm
joined 9 months ago
a poem is a yell no one listens to
slept better, worries gone.
I'm kind of getting tired of Balatro, could go for an action-roguelite next, but no clue what.
ty, i'm already on sleep-aiding antidepressants :)
Maybe, I don't really snore and I have weeks and months were everything is alright, so my current assumption is it's because of my habits, but idk.
At least realizing how powerless we truly are still allows us to make better decisions in life.
Personally, I just don't finish books and try to realize it at the earliest moment such that I can continue reading something I actually care about.
I'm now earnestly working towards a good sleep routine, after realizing how bad sleep-deprivation makes me feel and how I am not really in control of when and how I sleep.
Tonight, my body decided to fight back by waking me up every hour or so ~__~ Glad nothing important is scheduled today.
doing good :) i had a couple of breakthroughs regarding my mental health :) ty 4 asking