The secret is to take in enough mild stimulant (coffee, pre-workout or whatever) that it becomes so unpleasant to do nothing that you’ll do whatever to make it stop.

Throw in "also, we're having an anxiety attack and everything hurts for no good reason!" and hey, it's the past 30+ years of my life!

"Well actually, not so much 'forgot' as uhh... How do I say this... I never intended to make the energy. Just didn't feel like it. Sorry, not sorry."

my "cup" of coffee

This morning I woke up at 5 am (consequences of summertime) watched the finale of daredevil, used my computer for the remaining hours then went back to sleep and eventually back to bed - woke up with so much mental clarity it felt like I'd died.

The last two hours of sleep are clearly the most important and I wouldn't shame anyone for taking a nap right after waking.

Funny thing is exercise helps with that (barring disability in which case talk to a doctor), but in general the less you move the worse you feel and it takes a bit to kick in

damn you sleep apnoea!!!! shakes fist

How do I fire my body?

My dumb ass is writing checks my body can't cash