The worms are trying to spread themselves through undercooked meat! RFK is merely their mouthpiece to the world! They know bigger portions mean more chance of raw middle bits! Wake up sheeple!

We eat more than enough protein. What we lack is roughage. We're all in on that ultra processed white bread and corn chip stuff with lots of pasta. The main foods we need to eat more of remains as it always has: vegetables and to a lesser extent unprocessed fruits. We also should shift how we consume starches to healthier variants like baked potatoes. But seriously, it's fiber, we don't eat enough fiber

That is true, the sugar (and corn,) industry at a minimum has run influence operations demonizing fat for the harms of sugar.

The body actually does not feel full until it gets enough fat, the stomach tastes the contents, if you have no fat you take in way more calories. Also, sugar is half fructose and half glucose. Glucose is good, used as is, that is what they put in hospital IV drips. Fructose gets metabolized in your liver into fat, then used, but the body does not recognize it as a food. It does not contribute to a full feeling.

Every time these dumb motherfuckers get thirsty they swill down pop, with the equivalent of 16 teaspoons of sugar in a 16 ounce. It is a major, if not the largest, factor in obesity.

Fructose could not even be utilized in human ancestors in the monkey days, it was not until a cold wind blew over africa for centuries that our monkey ancestors got the ability to turn that fructose into fat, to use for the periods when we did not have fresh fruit on hand every day all day. According to a national geographic article titled Sugar, now not findable on enshitified search engines because fuck you, (and me, the consumer not a personal dig.)

You can't just say that and not share the veggie stew recipe.

I'm commenting in hope that vegan stew recipe drops and I get a notification.

For those that wanted the recipe:

• 1 onion, chopped into half inch strips
• 3 celery sticks, diced
• one pack of baby bella mushrooms
• one parsnip, finely diced
• two zucchini, cut into small cubes
• 4-5 large red potatoes, cubed with skin on
• 1 pound of carrots, cut into chips, or one pound of baby carrots
• 1 can of light red kidney beans, drained and washed
• 1 can fire roasted tomatoes
• 4 cups of veggie broth
• 1 tablespoon of lemon juice (optional)
• 1 can of tomato paste (optional)
• 2 tablespoons of olive oil
• 1/4 teaspoon of cayenne pepper
• 1/4 teaspoon of smoked paprika
• 1/4 teaspoon of ground black pepper
• 1/2 teaspoon of Italian seasoning
• 3/4 teaspoon of dried garlic

1. In a large pot on medium high heat, add olive oil, onions, celery, mushrooms. Saute until softened.

2. Pour in veggie broth, lemon juice, and spices. Mix well.

3. Pour in the rest of the veggies and kidney beans. Mix well.

4. Pour in fire roasted tomatoes on top. DO NOT MIX, and do not dispose of the can.

5. Fill the can from the fire roasted tomatoes with water and pour into pot. Do not stir.

6. Cover the pot with a lid, lower heat to medium, and simmer for between 30-45 minutes, stirring occasionally.

7. Optional - add in tomato paste and stir well.

8. Add additional spices or salt to taste.

9. Serve with noodles. I prefer those small middle rings.

Thanks for the link. I'm personally not even vegan and only what I call "half-vegetarian." I was pushing for full vegetarian until I was diagnosed with cancer which actually does require increased protein intake. I just think it's dumb to ignore reality that the majority of US citizens are far from hurting for protein and that there are plenty of healthy vegan protein options from nuts to tofu to seitan and more.

actually anti-parasitic medication and heroin.

Sadly he might be the "best" of the cabinet. Which is to say he is less of a piece of shit than the rest, despite being a massive cynical piece of shit. All the real stuff he talks about, he's just playing people. Toxic dyes and additives, pesticides, etc. He doesn't care about any of it, he is just furthering his own interests. The thought that anyone would care about the greater good fills these types of people with scorn, and disbelief. They think everyone else is a selfish piece of shit too, working for selfish goals.

There is nothing spicy in there.