I know the Internet loves to give bad unsolicited advice, but I have brain fog from MS and vitamin D has helped me a fair bit. You have to take a fairly large amount (or get an infusion). I don't know if it'll help with long COVID but since it seems to have similar neurological symptoms I thought I would share.
I heard taking extra zink supplements and hydrating enough in the post-covid recovery period is supposed to alleviate it.
Getting as close to 3 liters a day of water as I could for weeks and mental fog improved greatly.
Well that's not surprising, my brain don't work no good an app isn't gonna change that.
I have blind hope that it will improve slowly over time, or I will continue to adapt to the new normal.
Maskless pharmacist who gave me my most recent jab asked me a few questions like trying to figure out why I wanted the shot, I was like so I don't get COVID sir...
This sucks but these comments do make me feel less alone/like something is wrong w me. I mean there is but at least it’s not something I did to make my head feel like it’s constantly under water lol
Did anything ever come of that Japanese traditional medicine that showed promise in treating long COVID?
I must have missed that one because I'm not familiar with the study in question.
Well fuck
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