this post was submitted on 11 Sep 2023
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not bad. however, DONT overextend (the hero in the comic is overextended). distance is vital for clean form and effective recovery back to guard position - your target (the point where your punch finishes) only needs to be about 5 to 8 cm behind the point of impact. "followthrough" is done with the hips and not the hand.
this guy punches
yeah ideally your shoulders should go from at an angle to straight