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Anon is 23
(thelemmy.club)
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this post was submitted on 29 Jul 2026
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It's not even close. When I went from 50:50 lab/office to 10:90 lab/office I gained like 12 kg and outgrew all of my pants in a year. Granted a bit of that was stress with my asshole bosses but I believe that just working on my feet a couple of hours versus being sedentary made a massive difference.
Reread my post. You can do things at a desk, in an office, or at home...
Nah, I got the meaning of your post. Standing at the desk, even with a treadmill, is not the same as natural movement. Taking breaks from a physically passive activity is not tge same as being constantly physically active.