And Umami

Why am I tripping balls starter pack

I have so many sauces like this, works for many dishes. E.g. soy sauce, honey, rice vinegar, chili / ginger. Fat from whatever is sautéing rn

fat acid heat. Just missing sugar for the quardfecta.

Found the american

You usually cook onions because they already contain a lot of sugar...

That should technically work as well, since sugar also draws water out. It’s also a common tip in those recipes that use quick ‘caramelized’ onions, since it also browns faster than real caramelized onions. If you’re wanting to lower your sugar intake and aren’t worried about upping your salt (no high blood pressure, kidney problems, etc) then salt probably works better for drawing out moisture and getting cooked onions. But if you’re wanting the caramelized onion taste the trade off will be longer saute time to actually caramelize the sugars in the onion.

Not that it matters at that point but is it scaled to one LD50 per serving or nah?

I want some big, strong kidneys! Got to train them every day.

i'd assume this is still better because they clearly see how much salt goes on it

Taste as you go!

Though I have definitely been caught out by salting it perfectly then it reduces and is then too salty.

Who told you she over salted it, the people making the bland food? 😅

I'd be curious to know how much salt you actually end up eating. It's all fine to say no more than 5 grams, but how do you go about working out how much you actually had?

E.g. I cook pasta with heaps of salt in the water, salty like the sea, but the vast majority of the salt goes down the drain when the pasta is strained.

i remain extremely unconvinced this is any better than people freaking out about fat back in the day.
You can't take population-level recommendations and apply it to yourself as an individual, needs can vary HUGELY from person to person and if you keep finding salt tasty then for all you know you actually NEED that extra salt to be healthy and reducing your intake would be bad. There's no one universal amount of salt that is healthy.