One suggestion for weight control is to eat slowly. Bento meals, typically eaten with chopsticks, led to longer mealtimes and more chewing than fast food like pizza. (www.fujita-hu.ac.jp)

submitted 1 week ago by [email protected] to c/[email protected]

11 comments fedilink hide all child comments

cross-posted from: https://lemmit.online/post/5937190

One suggestion for weight control is to eat slowly. Bento meals, typically eaten with chopsticks, led to longer mealtimes and more chewing than fast food like pizza. First study to isolate meal st...

This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/mvea on 2025-05-28 20:49:26+00:00.

Original Title: One suggestion for weight control is to eat slowly. Bento meals, typically eaten with chopsticks, led to longer mealtimes and more chewing than fast food like pizza. First study to isolate meal structure as key factor in eating speed, offering strategy to combat obesity and promote mindful eating.

you are viewing a single comment's thread
view the rest of the comments

[-] [email protected] 9 points 1 week ago

Kongs are just to make sure your dog gets adequate microplastics in their diet. The snacks inside are a bonus

this post was submitted on 29 May 2025

35 points (100.0% liked)

Science

23400 readers

17 users here now

Welcome to Hexbear's science community!

Subscribe to see posts about research and scientific coverage of current events

No distasteful shitposting, pseudoscience, or COVID-19 misinformation.

founded 4 years ago

MODERATORS

[email protected]