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submitted 1 month ago by [email protected] to c/[email protected]

I am so conflict-avoidant that I’m now at the point that most people in my life don’t actually have any idea I’m even close to being a commie. I really want to start expressing myself more openly and honestly - especially since I feel like I’m actually harming my mental health by not saying how I feel - but I always feel held back. Any tips on improving this are appreciated.

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[-] [email protected] 7 points 1 month ago

I am 110% in the same position. Conflict-avoidance is my first, middle, and last name and I can't even come close to overcoming it. It's actually so causing such increasingly real problems in my life that I'm thinking I need to find therapy solely to teach me how to feel able to speak what I'm thinking.

I would kill to get 1% better at expressing myself honestly. If you find success in these or any other methods, please do feel invited to share with me at least.

this post was submitted on 20 Apr 2025
59 points (100.0% liked)

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