Do you know of any self-help books worth reading? (hexbear.net)

submitted 4 months ago by [email protected] to c/[email protected]

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[-] [email protected] 4 points 4 months ago

A therapist gave me excerpts from Jon Kabat Zinn’s Full Catastrophe Living and it changed my life.

A Guide to the Good Life by William Irvine also had a huge effect on me. I use a number of the stoic exercises daily, 12+ years after reading the book.

this post was submitted on 04 Feb 2025

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