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submitted 7 months ago by [email protected] to c/[email protected]

It's been a couple of years since the last discussion on here. I'm trying to get more serious about it since I'm getting older, but there's a lot of information out there.

What's everyone using?

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[-] [email protected] 11 points 7 months ago

I recommend the book How Not to Age by Dr. Michael Greger, he has a lot of recommendations about what skin care ingredients and chemicals are actually backed by science. It cites a lot of research, and I think it's a pretty comprehensive overview of the subject. It also has other information on aging, not just skincare. Definitely don't hit me up if you want a digital copy of it (epub, also available in the usual places)

[-] [email protected] 5 points 7 months ago

Dr. Greger is unironically a gigachad, his book How Not to Die changed my life. I want to read all of his books

this post was submitted on 18 Nov 2024
39 points (100.0% liked)

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