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i wonder if that happened to me too or if im just lazy and didn't realize it before... over the past few years it seems i can sleep 11+ hours a day if i had the ability and i'd still not feel fully rested.. but at like 7 hours my body burns and hates me.. so i try to get 8 minimum where possible
i had an Rx for adderall for a couple years but i realized it wasn't really helping me do much other than just not sleep
i've felt like this way before covid lol