Hell, I plan for the week, even. I'm the kind of person who doesn't tend to write things down so it helps me organize my thoughts. I used to do it with homework assignments but now it's like "kid needs to see her speech therapist on Thursday."
If it helps, I recall reading something that suggested that even if you're not asleep, laying there with your eyes closed will still help you feel somewhat rested. But, admittedly, knowing I have to get up at 6am or something still sucks regardless.
I'm playing Arc Rise Fantasia, as part of the Wii RetroAchevements event. I never even heard of it but 15 years later, I think it might be my favorite "Tales Of" game while not being an actual Tales Of game (the scenario writer did Symphonia and Abyss but was allowed to go darker and more serious with this).
It flopped tremendously because of a terrible English dub and being a JRPG on Wii. The English VAs are practically reading from a script in one take and the hundreds of skits aren't voiced. The undub patch is a must, as the Japanese VAs are phenomenal and most of them are still working so you might recognize them.
Its IP is under Marvelous but developed by a defunct developer so it's probably never going to see a rerelease... though, I guess anything is possible. Even if it did, I'd wait for a sale, hehe.