decentralized_polar

joined 8 months ago
[–] [email protected] 2 points 5 months ago
[–] [email protected] 2 points 5 months ago (2 children)

Do you know, why this does fix the problem?

 

Ich, als leidenschaftlicher Haferflocken/Müslikonsument, habe die letzten Jahre diese Mahlzeit falsch zubereitet und Mangelerscheinungen und Verdauungsprobleme bekommen. Ärzte meinten, dass es an der veganen Ernährung liegen würde, jedoch war es lediglich die falsche Zubereitung von den Haferflocken. Seitdem ich diesen Artikel gelesen habe und mir overnight oats zubereite, geht es mir viel besser.

[–] [email protected] 2 points 7 months ago

Totally agree. If drinking is the only activity during the party, I wouldn't go there either.

[–] [email protected] 8 points 7 months ago* (last edited 7 months ago)

As a teen lots of good friends started drinking regular. Over time they changed their personality and behaviour, hobbies im bad ways. We lost contact and somehow couldn't connect again. Their lifes were too focused on taking drungs and don't missing out on life, yolo.

Later, I found new friends, the nerd faction and connected easily. 7 Years later and we see each other regularly during the year.

I researched the topic and found out that drinking during teen and young adult hood can change the psychologic structure of your brain and theirfore I hesitated each time someone offered me a drink, i stayed by my alcoholoc free beer and most of the time didn't feal preasured into drinking alcohol. I have enough problems and don't want to be addicted to anything. Jogging and swimming is far better in relaxing my brain after the normal stress during the week.

For me, the party, dancing, talking about a shared topic, singing(karaoke) is the main part of the party atmosphere. If the main goal of the event is to get drunk and do shit, it's not interesting to me because I get bored. Also, I'm a bit introvert but if I'm around my friends, I get a lot more active and don't need the alcohol to socialize with new people. I would never visit a party where I know nobody, there should be at least a hobby or topic that I can relate to.

edit: My tl;dr is, don't underestimate the psychological consequences of a few drinks and inform yourself on these. You should never feel pressured into drinking!

[–] [email protected] 2 points 7 months ago

Just basic oats, overnight oats or porridge with various fruits and nuts