I don't know what question should I ask but How to actually live? There are so many distractions on my path, on the left side there is a phone with access to thousands of naked women, in front of me a computer with lots of games and movies, on the right side there is also a phone with a lot of content which is increases dopamine such as TIKTOK, INSTAGRAM, and on the back there is MOM which is telling me what should I do and what I shouldn’t doesn’t support any of my decisions…
I can't just STOP doing that because I'm already addicted to it, when I deleting all the distractions I'm returning to them after 1 month.