Yes, every, single day. It's as miserable as it sounds. Got up to 350 lbs in July, I'm at 297 now. I eat about 2k Calories and burn about 6k a day.
Yes, every, single day. It's as miserable as it sounds. Got up to 350 lbs in July, I'm at 297 now. I eat about 2k Calories and burn about 6k a day.