this post was submitted on 23 Nov 2023
1 points (100.0% liked)
Apple
69 readers
1 users here now
A place for Apple news, rumors, and discussions.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yes, every, single day. It's as miserable as it sounds. Got up to 350 lbs in July, I'm at 297 now. I eat about 2k Calories and burn about 6k a day.
Sounds intense!! Although with that kind of calorie deficit you should lose weight incredibly quickly.