this post was submitted on 18 Dec 2023
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[–] [email protected] 32 points 9 months ago (1 children)

So fucking true, a lot people take so much pride in not getting enough sleep it is scary, and then they actually start judging if you sleep more than 6 hours

[–] [email protected] 19 points 9 months ago (1 children)

I lean into it. "Oh you only slept for 20 mins? I feel great, I got a full 8 hours. I don't even drink caffeine because I sleep so well".

[–] [email protected] 19 points 9 months ago

You drink coffee because you feel tired without it.

I drink coffee because I love the taste.

We are not the same.

[–] [email protected] 14 points 9 months ago (1 children)

I got 9 hours of sleep last night

[–] [email protected] 9 points 9 months ago (2 children)
[–] [email protected] 9 points 9 months ago (1 children)

This is the first time I've been awake in my entire life.

[–] [email protected] 3 points 9 months ago

I've never been awake, I'm reading this all by astrally projecting from my dreams. Nevermind how I'm writing anything.

[–] [email protected] 1 points 9 months ago

Sleeping on that trans-Pacific flight does wonders for catching up on that sleep debt.

[–] [email protected] 13 points 9 months ago (2 children)

It's that grind-set mindset, people think not sleeping is a sign of prosperity, but in reality it's strongly linked with early dementia.

https://comprehensivesleepcare.com/2022/04/18/lack-of-sleep-and-alzheimers-risk/#:~:text=Research%20is%20ongoing%2C%20but%20so,dementia%20risk%20in%20the%20future.

[–] [email protected] 4 points 9 months ago

Literally the capitalist mindset. Go to sleep late and wake up early, so you have more time to work ("grind" or "hustle"). Every day I hate capitalism more and more

[–] [email protected] 2 points 9 months ago

As someone with insomnia problems that have been reoccurring throughout my life, that was a terrifying read thank you.

[–] [email protected] 10 points 9 months ago

This, same with "I had a tough day" and "my day was worse" type comments. Just let me vent then I'll listen about your day.

[–] [email protected] 9 points 9 months ago (1 children)

Is it more or less unhealthy when I lie about my lack of sleep to shut people up?

[–] [email protected] 13 points 9 months ago* (last edited 9 months ago) (1 children)

I'd say that's still unhealthy because it helps perpetuate the myth that less sleep is a thing to admire. Maybe instead we should start bragging about how much sleep we are getting. As a dad of an 18 month old, I already regularly brag about that to my coworkers who also have little kids.

[–] [email protected] 3 points 9 months ago

Yeah I'm with you on this one. Getting enough sleep should be something we thrive for.

[–] [email protected] 8 points 9 months ago (1 children)

I just fucking hate sleeping. 😅

[–] [email protected] 2 points 9 months ago (1 children)
[–] [email protected] 2 points 9 months ago (2 children)

I really, genuinely, hate sleeping. To me, it is such a waste of time that I could be learning something new or doing something productive!

[–] [email protected] 7 points 9 months ago (1 children)

I hate sleeping because I know all that's waiting for me tomorrow is more work.

[–] [email protected] 5 points 9 months ago

and the existential crises!

[–] [email protected] 5 points 9 months ago (1 children)

doing something productive

What do you produce?

[–] [email protected] 5 points 9 months ago

Nothing. I’m too busy sleeping.

[–] [email protected] 7 points 9 months ago

Ah yeah, the misery olimpics you can't say shit because somehow their life is worse.

[–] [email protected] 5 points 9 months ago* (last edited 9 months ago) (1 children)

I get -1 hours of sleep a night. I'm awake and stealing your dreams.

[–] [email protected] 4 points 9 months ago

OMG That was you that lurked my nightmares last night?!

You were a good kisser NGL

[–] [email protected] 4 points 9 months ago

What else am i supposed to do? Sleep and fail at literally everything i am doing and that's of any worth in my life just because i don't want to be tired the next day?

[–] [email protected] 3 points 9 months ago

Hopefully the one hour sleeper is empathizing, and just letting them know they understand as they only slept an hour but can't articulate it (to save energy).

[–] [email protected] 1 points 9 months ago

Same, been a doosey.

[–] [email protected] 1 points 9 months ago

It's a bad day if I get any less than 8.5.

[–] [email protected] 1 points 9 months ago