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Hangry O'Clock (lemmy.world)

submitted 8 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com

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[-] Kolanaki@pawb.social 36 points 8 months ago

Just wait a little longer for the nausea to hit. Then you won't wanna eat.

[-] whostosay@lemmy.world 7 points 8 months ago

Holy shit do I have ADHD?

[-] Kolanaki@pawb.social 7 points 8 months ago

You could just be hyperglycemic 🤷🏻‍♂️

[-] whostosay@lemmy.world 2 points 8 months ago

Huh. Possible. I typically fast every day until around dinner time, and I eat once a day or sometimes two.

[-] Deceptichum@quokk.au 3 points 8 months ago

That's where I'm at right now, some of the light headedness is slipping in, but I've ordered food so I can nibble on that soon.

[-] Sorrow3527@lemmy.world 1 points 8 months ago

Yeah, sounds like a good Sunday affternoon

[-] SplashJackson@lemmy.ca 28 points 8 months ago

The shaking is just extra calorie loss. More workout tips same time tomorrow

[-] NENathaniel@lemmy.ca 23 points 8 months ago

I wish I found this relatable, I struggle to limit my eating

[-] ToastedCoconuts@piefed.blahaj.zone 13 points 8 months ago

I'm either binging or restricting. There is no "healthy food intake" season of my life yet. Getting there! Going from a stimulant to clonidine has actually helped a ton

[-] fubbernuckin@lemmy.dbzer0.com 9 points 8 months ago

That's where I'm at, food is where the dopamine is.

[-] kameecoding@lemmy.world 3 points 8 months ago* (last edited 8 months ago)

I also struggle to limit my eating unless I get focused in on something like a good video game where I all of a sudden come to my realization 10 hours later that I am so hungry I feel sick.

If I am only mildly engaged or bored or anxious, then I eat, everything

But I have found some anecdotes about Keto being good for people with ADHD, in the past I was the leanest when I was doing it, so I am giving it a try again to see if it helps.

[-] danhab99@programming.dev 16 points 8 months ago

I just feel my stomach turn into a knot and I double over, that's how I know that I'm hungry

[-] sylveon@lemmy.blahaj.zone 10 points 8 months ago

Funnily enough this seems to be worse for me now that I’m medicated. I used to eat when I couldn’t focus on work or when I was frustrated in general. Now I actually have the energy to do stuff again and I forget to eat way more easily. The meds also reduce my appetite which isn’t helping.

[-] ButteryMonkey@piefed.social 6 points 8 months ago

I often do a mental check before bed to make sure I ate something that day.. sometimes I haven’t, and I debate going back downstairs to make something, because if I do go make something I often won’t eat it..