Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.
this post was submitted on 09 May 2025
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Hour for me with adderall. It's especially great if you need to wake up super early for some reason.
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My kids do "the board", write a checklist for the morning on a whiteboard.
I use the heck out of the phone calendar, and set alarms in both home system and work computer to make me stop and focus.
A "we have food for" list on the refrigerator.
To some extent, just aligning my schedule to fit my better hours, which are in the afternoon. I don't go to work so early, because I'm kind of useless before lunch anyway.
If you have pets and you feed them on a regular schedule, plan something you need to do for yourself at that time as well. They won't let you forget to feed them, they're going to be really annoying about it, and then you're already up so you might we well do the thing.
Once i was in an executive position i hired people who are not afraid to oppose me, and who have abilities (like planning of sorts)that i lack.
This is how hiring should work. You hire people to do the things that you can’t. The managers who only hire people worse than themselves so they can one-up their own employees are super toxic.
The project manager for an engineering team doesn’t need to be the best engineer on the team. In fact, they shouldn’t be the best engineer, because then your best engineer is wasting their time with project management work. Some engineering experience will be helpful in communicating with the team, but the most important part is not that they’re a good engineer; They need to be a good project manager first.
Look at your life. Sit there and think about the things that bother you. Now, think about just how many of those things that you actually have the power to change. Do those things, and don’t worry about the others. Life goes on.
It’s much easier said than done, I know, but I’ve found just not worrying about big things helps me focus on what matters to my life. Lexapro helps.