Those GLP drugs, the news about them keeps getting better and better. Price is the big barrier - if they were not so expensive, there seems to be a benefit to staying on them. Probably because they reduce blood sugar, they are very good for your brain and heart, improve overall health beyond the weight loss effect. So I wouldn't call them a band-aid.
Waist to height is the only proven metric, but as I wrote above, BMI misses in the other direction much more frequently. You are not likely so muscular you are obese, but skinny-fat is common.
Good comment - two notes only:
BMI misses in the other direction much more frequently - very few people are overweight without being overfat, but many are overfat within BMI guidelines.
And secondly I don't think we can judge the appetite of an obese person by what we of normal weight feel. I can forget to eat for hours, and can't eat when stressed, I cook good food and enjoy it but don't overeat because it feels bad and gives me anxiety. Going to bed full feels dreadful, empty but not hungry feels best. Other people may feel anxious when hungry and comfortable when too full. My husband bulked and ended up fat (ish) because he said he just felt So Strong and good while putting on weight.
Pretty accurate graph for me so far. I would say "it gets better" is more true. Childhood kind of sucks and early adulthood is poverty and stress. 30s the nadir maybe, not much worse than childhood. But from my 40s things have improved, and so has my mental health and happiness. Like I got more competent at more of my life, finally.
I like this definition the best. The rules are there to serve a group you don't belong to - so from the outside they look silly or heavy handed. But that just means you don't belong there. Uncomfortable topics may need more rules.
The red sun rises. Cups will be knocked from the table this day.
As a heterosexual woman, I would certainly be confused. I would read it, though.
I could press 400 with my legs when I was a 95lb 5'9" ballet dancer, I was proper skinny certainly as I weigh now half again as much and people still think I am thin. Just all my strength was in my legs back then. Now more distributed.
Woah that's crazy. It's still summer here (weather-wise) through September at least and hurricane season runs through October! I can't even put in my fall garden yet, I want to but it's too hot still.
I love spiders, they are interesting and don't freak me out. I love seeing them. One time at a park a little jumping spider shared my drink by running over to get some condensation each time I set it down - it was so cute! Generally speaking I don't want them crawling on me (I will hold pet tarantulas) but just love to see them. Snakes too.
Roaches & palmetto bugs freak me out to an irrational degree though.
He attacks larger foes with no fear, and is so swift of foot!
He's up to 7.5 lb from under 1 lb when we found him. (From 300 grams of baby to 3.5kg of kitten in only a few months, crazy.)
Here is a "before", the day my kids texted to say they found the source of the meowing I had heard before work. Just a wee handful. Always bold as anything though, he was never afraid of us or our 75lb mutt of a dog.
All the jurors except for the one guy found reasonable doubt though, not just the women jurors. And the outlier guy really is a piece of work. Clancey will never be free in any event, she's paralyzed and either gonna be in jail or a mental hospital.
Men have mental health issues related to hormones too, that is not by any means something unique to women. I get what you are saying but dudes make the same case for mental incapacity/insanity.
1 oz barrel strength bourbon
1 oz barrel strength reposado tequila
1 scant oz Aperol with a splash of Campari to make an ounce.
1 oz Amaro Nonino
1 oz grapefruit juice
1 oz lemon juice
Shake together with ice. If you are somewhere it's not still summer, serve up in a chilled coupe. Tart enough for a sugared rim. But it's still hot here, so everything is iced. This is sort of 1.5 servings, I just find it fussy to measure .75 of an ounce. Equal parts is the key.
https://makemeacocktail.com/en/cocktail/9953/banderilla
Equal parts tequila, mezcal, Apricot liqueur and lime, half part Aperol works best IMO, any more Aperol and it gets too sweet.
This is a pantry recipe for me as I keep Giffard Abricot in stock always. You want a good apricot in this, I think passion fruit or peach would be equally delicious but make sure it's made from real fruit. Also can sub Campari for the Aperol if you want a little more bitter.
This was a test-and-adjust drink. I was looking for something with Fernet & Mezcal and everything I saw were stirred very boozy things, I was not in the mood for. I saw one though with cachaca and lime so tried a margarita approach.
Started with these, shaken:
1.5 oz tequila
.75 oz each Fernet and Mezcal
Juice of one lime.
Nope. Too flat, too sour. Added about 1/2 oz Pineapple Amaro, and a squirt of Agave, shook again and THIS is a keeper. I guess Fernet does like sweeter drinks more. This one is balanced and I can taste all the ingredients but they did cocktail into a new taste. I usually don't taste the pineapple in the pineapple Amaro but it's shining in this drink - I may try another Fernet-Mezcal-Pineapple Amaro variation (when I am in the mood for stirred and boozy) as I think those together are the magic here.
So, I saw this recipe that inspired me.
https://punchdrink.com/recipes/green-mango-martini/
But don't have mango eau de vie and not about to make it, and I think as written it would be too sweet for my palate. And of course everything needs ice here in the summer. I did make the green mango tequila.
So far I can vouch for tequila, green mango and sauternes - it's a surprisingly good combination.
This is:
2.5 oz green mango infused tequila
1 oz Sauternes wine
.75 oz lemon
.25 oz Giffard Apricot (because I have no mango liqueur right now and did you hear Chinola is making a Guava liqueur? I am excited for that.)
Squirt of honey.
Shaken with ice.
My thoughts - the green mango tequila is tart and I think the lemon sort of muddies the flavor. I would try this again with more Sauternes and a splash of mango liqueur, leave out the honey and if it was too sweet adjust with citric or malic acid not lemon.
I would also like to try the green mango tequila with ginger beer but not today, this is a one and done.
And I was thinking to convert the recipe into a punch or sangria, a pitcher cocktail using a whole bottle of Sauternes, but I think that it might need to go in a different direction. Again, I do love the combination of the green mango with the Sauternes, and tequila - the main flavor combo is good. I've tried amchur and tequila - the green mango infused tequila worked so much better to get that flavor.
1 oz tequila blanco
1/2 oz each mezcal, Campari, passion fruit syrup, ginger syrup and lime.
Squirt of fire tincture
Shake these together and add 1-2 oz IPA beer.
I had to substitute apricot liqueur for the passion fruit and it's really good so I suspect anything fruity would be fine. Beer I used is Jai Alai and only 1 oz, I don't like it but as an ingredient in here can't taste it, must add something though. This is bitter in a great way, somehow not too sweet, I went a little heavy on the lime but close to the 1/2 oz. If you do like beer I think you could safely increase it past the 2 oz and still have something really nice.
The rainy season is finally here too. So happy to be out here watching the rain.
Biker kitty!
