This has been working for me, so here it is:
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When you’re ready to fall asleep, pick a five to seven letter word (it can be longer if you can keep track of the letters). (e.g. - “Candle”)
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For each letter, pick an animal. (e.g. - “C is for Cat”)
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To the best of your ability, try and picture that animal in as much detail as you think is appropriate. (e.g. - “It’s seated but not laying down. It has cinnamon-colored fur, short. Its nose is pink, etc.”
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Move on to the next letter and do steps 2 & 3 for each letter.
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If you finish a word, pick another word, and repeat the same process.
Apparently this mimics the random-ish thought pattern that precedes sleep, and supposedly signals to your brain that the environment is safe enough to sleep.
I forget where I picked this up. This was just one of those things where you go, “Oh - that sounds interesting. I’ll guess I’ll give it a shot if I happen to remember it when I’m trying to fall asleep.” It wasn’t something that I ever really expected to work for me.
We could ALL become Syndrome!
And when everyone is Syndrome, no one will be…
Rest in peace. One of the biggest influences of my childhood. Sad to hear he’s gone, but what a life he’d had. <3
She should really be using a dry kitchen towel to grip that wok, if she were serious about achieving proper wok hei.
Do we have any concrete evidence that he’s even telling the truth? Something other than a tweet on a platform he owns? He seems to lie often.
Truly, a requiem for a dreamer.
Mine is drawing. I’ve had other hobbies and have other things that I enjoy doing, but drawing is the most engaging thing for me. Your standards always outpace your ability, so there’s never a moment when you feel like you’ve accomplished everything you could’ve accomplished. There’s always something new to draw or learn about.
This is so annoying. It goes into a full screen ad as soon as you turn it on, so I babysit the remote and navigate to an app as soon as it turns on, in order to avoid ads. It also does this if you let the TV idle, which I also hate. I might just throw it away and go back to hooking up a laptop to the TV instead. I paid $70-ish bucks for this stupid thing.
Edit: I just remembered that you can hack these fire sticks, so i’ll probably try that first.
Earth is the only planet that we’re adapted to live on. Nowhere else will be as forgiving of our mistakes.
I would like to be the god of temporary, drawn-on tattoos, the ones scribbled on hands and arms during lulls in class or in moments of boredom, whose enjoyment is measured in moments and are forgotten as soon as they’re washed away.