this post was submitted on 22 Mar 2024
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neurodiverse
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What is Neurodivergence?
It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc
“neurologically atypical patterns of thought or behavior”
So, it’s very broad, if you feel like it describes you then it does as far as we're concerned
Rules
1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them
2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence
2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals
3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.
3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith
4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!
Further rules to be added/ rules to be changed based on community input
RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed
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WHERE TO GET THE BOOK: http://libgen.is/book/index.php?md5=F6B31A8DAFD6BD39A5986833E66293E6
PRIOR THREADS:
So, it's been a minute. Apologies. Life has been overwhelming me lately. School, work, more failed attempts at dating, etc. Please be patient, I have autism (probably) 
I was also reading Devon Price's new book, Unlearning Shame. Definitely recommend. He dismantles shame as a social construct of behavioral reinforcement and the undergirding of the lie that is rugged individualism, and prescribes the cure of building community and understanding social interconnectedness on a deep level. Made me re-examine just how much shame is woven into the fabric of the way I conduct myself and hoo boy it's a lot. I blame my Catholic upbringing.
Anyway, I figured before I dive back into the next chapter it'd be nice to get caught up and see where everyone is at. Share your thoughts here, ask questions, get caught up. I want to make a new post next week but first I have to write an informative speech and then an essay about some story or another
Let's cut down on the decision paralysis with some discussion questions:
- What's new with you, neurodiversity-wise, since the last thread?
- Any points of contention, confusion, or questions from prior chapters?
- Post any thoughts specific to the last chapters that you didn't get to share before.
Tag post to follow.
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The author has misophonia. The general strategy she gives for things is have a "quick calm plan" for when you're overwhelmed, and "sensory soothing" strategies to counteract sensory overloads. For misophonia specifically, she talks about going to movies during matinees, and preferring to meet people for meals outdoors. She also recommends "seeking out silence after your sound sense has been triggered." Generally, her advice for sensory triggers that are inescapable is to make sure you have alone time afterward, with an opportunity to treat yourself to something that soothes that sense. (She likes smelling lavender after experiencing an unpleasant smell, for example.)
"The author has misophonia."
Then I immediately trust it!
And yeah, my therapists and I have worked on "safety plans" before, though not for misophonia. Sensory soothing, eh? Could be useful. Haven't tried that before, tbh.