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Masculinity in Crisis (lemmy.world)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 6 months ago

But also learn to feel your feelings by yourself.

I agree completely with this stance

If you need to talk a lot about your feelings, especially the deep stuff, talk to a therapist. That’s not brushing you off, it’s what therapy is for.

While I agree that therapy can help a lot in those situations, I don't think these talks should be limited to a therapist. I try to be somebody you can come to and talk about deep stuff for my friends. With one friend of mine, I mostly talk about deep feelings. It is great to have somebody like her, it's a different category than therapy. A therapist shouldn't give you his opinion and rarely shares similar experiences. Sometimes it's just nice to have someone to talk to in a more symmetric way. For me it's almost never a burden to listen to the emotions of people I like. I want to hear the deep stuff.
Sure a friend is not a replacement for therapy, but therapy is also not a replacement for a friend with whom you talk about deep emotions.