this post was submitted on 27 Feb 2024
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As someone who was always like this, careful, it starts to catch up with you more the older you get
Yeah, I'm hitting 30 in a couple years and it's starting to show. I've been working on it, but I've had a trash diet since I was a kid so it's a lot to undo.
30 is about right. Same for me. Beware
Yep. Was very active all through high school, swimming competitively. Marine Corps after high school til late 20s kept me staying very active. All stopped and the pounds came on slow, but now, a decade later, I realize it's not so slow and have to dial up fitness and do some food tracking for a bit, before ultimately going back. I love a good cycle.