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Weekly Trans Megathread for the Week of 2/10
(hexbear.net)
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this post was submitted on 11 Feb 2024
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traaaaaaannnnnnnnnns
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How long have you been on HRT? What's your routine? I am also doing weightlifting for my ass and legs. It's been like 3x a week with squats, deads, hip thrusts, leg presses then a bunch of leg machine stuff. Trying to keep it to mid-heavy weight workouts (300lbs on deads for 5x5, 450 pounds on the leg press for 3x10, 185 for squats for sets of 8, 185 for hip thrusts for 3x10) and it's also working pretty well for me too. I've been going for about 2 months now but I am not getting the hourglass shape, just a fatter ass which is nice but I want hipssss
18 months now. I could just be getting the honeyed words from my loved ones, so who knows.