Mildly Infuriating
Home to all things "Mildly Infuriating" Not infuriating, not enraging. Mildly Infuriating. All posts should reflect that.
I want my day mildly ruined, not completely ruined. Please remember to refrain from reposting old content. If you post a post from reddit it is good practice to include a link and credit the OP. I'm not about stealing content!
It's just good to get something in this website for casual viewing whilst refreshing original content is added overtime.
Rules:
1. Be Respectful
Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.
Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.
...
2. No Illegal Content
Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.
That means: -No promoting violence/threats against any individuals
-No CSA content or Revenge Porn
-No sharing private/personal information (Doxxing)
...
3. No Spam
Posting the same post, no matter the intent is against the rules.
-If you have posted content, please refrain from re-posting said content within this community.
-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.
-No posting Scams/Advertisements/Phishing Links/IP Grabbers
-No Bots, Bots will be banned from the community.
...
4. No Porn/Explicit
Content
-Do not post explicit content. Lemmy.World is not the instance for NSFW content.
-Do not post Gore or Shock Content.
...
5. No Enciting Harassment,
Brigading, Doxxing or Witch Hunts
-Do not Brigade other Communities
-No calls to action against other communities/users within Lemmy or outside of Lemmy.
-No Witch Hunts against users/communities.
-No content that harasses members within or outside of the community.
...
6. NSFW should be behind NSFW tags.
-Content that is NSFW should be behind NSFW tags.
-Content that might be distressing should be kept behind NSFW tags.
...
7. Content should match the theme of this community.
-Content should be Mildly infuriating.
-At this time we permit content that is infuriating until an infuriating community is made available.
...
8. Reposting of Reddit content is permitted, try to credit the OC.
-Please consider crediting the OC when reposting content. A name of the user or a link to the original post is sufficient.
...
...
Also check out:
Partnered Communities:
Reach out to LillianVS for inclusion on the sidebar.
All communities included on the sidebar are to be made in compliance with the instance rules.
view the rest of the comments
I'm pretty sure all this "blue light screws up your brain for sleep" is complete hornswaggle nonsense.
I CAN understand why bright light of any color temperature could muck up getting to sleep but I think that's about it.
On taping over bright LEDs that don't need to be there though, that I'm with you on.
When people say "screws up your sleep" they are talking about getting to sleep. Not that having blue light while you are sleeping impacts that sleep.
Your linked article agrees with that. What it disagrees with is the idea that blue light damages your eyes, which isn't relevant there.
Re-read the article you linked. It doesn't say what you think it does. It says that there's no risk of damaging your eyes with blue light. She do say that the blue light from screens CAN disturb your sleep pattern.
The link you posted supports the usual claim:
I've never heard the claim that blue light damages eyes, only that it affects sleep-related biomechanisms.
Fair.
The link you posted literally says that blue light is bad for your sleep.
That's what happens when you only read the first paragraph and let your confirmation bias get satiated
The article you linked has nothing to do with the issue at hand. That specifically talks about whether blue light is causing damage to your eyes, which there isn't any evidence of and which I wasn't claiming at all in my OP.
But there is clear evidence that blue light exposure impacts our circadian rhythm, and therefore how well we sleep. Blue light can also help us, when exposed to us at the right times. There are dozens of studies about this, it's quite easy to find them. Anecdotally, I notice a BIG difference in how well I sleep in a room which is as dark as I can make it and in a room with even one single blue LED in it. I sleep better the darker the room. That lines up with what the science has shown.
My maybe it is, but having an erearder that puts out a nice orangey light when I'm reading in the dark is way better than the damned clinic blue lights the Kindle Paperwhite originated with.
Though your link refutes your point. It specifically says it makes it harder to go to sleep. That's the only part about sleeping we even really care about
You're correct. Maybe my personal experiences don't align with others', or I just sleep like @$#^ because I'm old now. :/