Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Anon wants to know why the Japanese live so long (sh.itjust.works)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 11 months ago

Remember to up your protein and ideally do some resistance training too.

Otherwise the body will burn muscle mass first, since that's the most efficient way of compensating a calorie deficit.