this post was submitted on 18 Nov 2023
67 points (100.0% liked)

neurodiverse

1604 readers
8 users here now

What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned


Rules

1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!

Further rules to be added/ rules to be changed based on community input

RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed

founded 3 years ago
MODERATORS
 

I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.

I’m trying my damndest to reframe how I think about things. God is it hard though 😮‍💨

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 4 points 10 months ago (1 children)

Yeah rejection sensitivity gets me and it fucking sucks. I never consciously came up with a strategy against it, but I think I kinda developed one organically: 1) know it for what it is and give it space, like /u/odmroz said, 2) think about the rejection logically to see how real it even is, and how bad, and if I deserved it, and 3) remind myself that people’s perception of you changes over time to match how you currently come across, so it’s not the end of the world if you come across poorly on some occasion.

[–] [email protected] 3 points 10 months ago

At least to me, it seems like the logical parts of me are clashing with the emotional parts of me, causing some sort of dissonance

I was doing a lil research and found that there’s still no scientific consensus on “rejection sensitivity” but the fact that it’s at least familiar to suspected ADHDers (and those officially diagnosed) tells me that there’s something there