this post was submitted on 21 Oct 2023
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[–] [email protected] 8 points 1 year ago (2 children)

Family sized bags of chips are also a comfort food and very appealing when depressed.
They are cheap enough and filling enough and interesting enough that you can find yourself munching through them as you try and distract yourself from whatever.
It's quite easy to set up a vicious circle of depressed -> eat crap -> depression.
And it is very difficult to break out of it