this post was submitted on 17 Oct 2023
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I got an apple watch, just can't be bothered , I like to be as low tech as possible, like to keep the work for my brain simple and with few steps
so, it's a nice day and I'm going for a longish walk, I have no idea how many steps I'll be doing but walking in the mild sun is good, that much I know :) I do about 10 hours of walking a week, I might not be fast, I might not get puffed but it's better than driving
Your watch will tell you how many you do. Before I'd walk everywhere without thinking too much about it. Now I walk with a bit of pace to get my heart rate up because after doing some research I found walking isn't really exercise, it's just living. If you set it up then trust me it will help you on your health journey.
I'm not going on any journey at all, let alone a health journey 🙄🙄🙄 fuck I hate the word journey with a passion. My aim is to relieve stress and ease tension in my back muscles. I also like to take a relaxing walk and look at the world around me .
I know how the watches work 🙄🙄🙄 I also know there is no fucking way in hell I'm hooking my shit up to the net, it's why I threw my fitbit away
I apologise if I overstepped.