I need to lock in and buy whatever helps with seasonal depression though or I'll be insufferable this winter
Apologies if you're not looking for suggestions, but after my partner and I moved from a sunny desert to a snowy wasteland a few years ago we both got hit with it bad for the first time. Someone suggested D vitamins and they really seemed to help us both. Idk if it was just placebo, but they're cheap and easy to get so we've been sticking with them