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Learning habits (lemmy.dbzer0.com)
submitted 2 years ago by [email protected] to c/[email protected]
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[-] [email protected] 48 points 2 years ago

It may take 3 months to learn a new habit but I take only one week to unlearn it afterwards.

[-] [email protected] 21 points 2 years ago* (last edited 2 years ago)

One of my favorite pieces of advice from this video regarding ADHD productivity is to "embrace the pivot" (15 minutes in but I recommend watching the whole thing). Every positive change you make is going to have a shelf life, and instead of trying to go against the grain it is easier to recognize when it's no longer working and pivot to something else.

[-] [email protected] 7 points 2 years ago

This is what I've just now started trying. I'll let you know how it goes in a few months lol.

[-] [email protected] 6 points 2 years ago

I saved this to my "watch later" on YT. y'all know exactly how that's gonna go...

[-] [email protected] 2 points 2 years ago
[-] [email protected] 2 points 2 years ago

I watched it today thanks to your comment! :)

this post was submitted on 11 Sep 2023
300 points (92.1% liked)

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