That's good that it doesn't happen every time, but I'm speaking more of specifically filling what is otherwise a really important introspective time that lets your brain sort of decompress and relax and be free, and tethers it to others' thoughts and words. We already fill all of our lives with stimulation and attention stealing algorithms and awful bullshit, we need to do what we can to reclaim our own abilities to self stabilize, and to do that, I think it's important to have times of relaxation where we're free to have our own thoughts. It's very possible I'm projecting, but on the off chance I'm not, I seriously encourage you to try to be alone with your thoughts more often, and the shower, at least to me, is kind of a sacred time and space to breathe deeply and calmly and let our nervous systems recover. You don't get that when you're filling that time and space with, no offense and not pertaining to your taste, but, essentially, garbage. That just isn't a good trade at all, in my opinion.