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How does the brain adapt to living without it? Very easily. As a heavy user, it takes about 48 hours to get through the "withdrawal symptoms" of being less hungry after stopping. Then it's fine. Completely unlike opioids, which there is almost no way to change your brain back after you get addicted to those. It's crazy they would even compare these two substances. And what about antidepressants? Those change your brain in crazy lasting ways that doctors don't even fully understand, and you certainly can't quit those cold turkey.
Is 48 hours the longest you've ever gone? Because i can tell you it can take years to get over the cravings.
I got a week of absolutely awful sleep and wasn't even that heavy of a user.
I (and many many others, take a look at /r/leaves for more examples) had a significantly harder time stopping, and my withdrawal symptoms lasted for weeks. Don’t downplay it just because you didn’t notice it yourself.