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Dunno. I'm in the same boat but I don't feel comfortable burying my head in the sand, either. Just tired.
I guess I'm making do with hobbies and nostalgia. Like, when picking up my kids, I used to listen to NPR to stay informed but now I just get the headlines and listen to radio stations I listened to as a teen. Hunkering down, since most of the bad news is rather out of my control.