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submitted 4 days ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[-] Deme@sopuli.xyz 9 points 4 days ago* (last edited 4 days ago)

An ice plunge or rolling around in the snow both feel great afterwards. Really gets the endorphins going. The same applies to cold showers, although I usually do that only when I can get back into a 100°C sauna immediately after. That's double the endorphin rush.

[-] Damage@feddit.it 5 points 4 days ago

Yeah I enjoy how I feel after an ice shower or bath, but I hate doing it lol

[-] fushuan@lemmy.blahaj.zone 4 points 4 days ago

I stick to hot shower + cold hair wash. Perfect for waking up and better for hair care. Win win.

this post was submitted on 23 Mar 2026

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