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submitted 2 months ago by Delphia@lemmy.world to c/adhd@lemmy.world

I realised today that I cannot actually remember the last time I felt relaxed. I'm so fucking tired.

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[-] crunchy@lemmy.dbzer0.com 15 points 2 months ago

I feel you, friend. The diagnosis definitely helped, but i still haven't gotten the sense of real rest and relaxation I've been hoping for, though medication does bring some quiet and mental clarity.

[-] Delphia@lemmy.world 4 points 2 months ago

Just the ability to sit and watch a movie and not be constantly churning all the things I'm ignoring and really should be doing instead would be nice.

this post was submitted on 22 Dec 2025
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ADHD

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