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Revealed: WHO aspartame safety panel linked to alleged Coca-Cola front group
(www.theguardian.com)
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Apart from the aspartame, that's also like 900mg of caffeine a day, which is over twice the recommended amount, and 700mg of sodium.
Yup. what else can I say except poor self control and shortcuts are a mean combination.
I eat a lot healthier now, but that mistake isn't one that just goes away.
ADHD?
Unmedicated, I would crave soda like a fucking sugar tick. I'd eat until I was sick, then eat some more. Actually rotted a bunch of my teeth with my shitty habits and poor self-control. Needed several root canals.... ugh....
Medicated, I have soda maybe once per month or every other month. I don't have uncontrollable cravings for sugar anymore. It's fucking great!!
I think self medicating with caffeine may have been part of it. Congrats on the cutting back.
It makes people with ADHD sleepy right?
Personally it doesn't even do that, it just literally does nothing whatsoever to me.
I have popped 200mg of caffeine pills and chewed a 4mg nicotine gum and the only effect is that the gum makes me cough.