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this post was submitted on 20 Jun 2025
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food
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The lack of safety is just based on glutamate and fiber yeah?
Sorry I don't think I understand what you mean... The shakes and savory meals are supposed to have plenty of fiber, and tbh I never had issues going to the toilet while I was eating them often, so I believe it. As for sodium/glutamate, idk to be honest. I'd have to check the ingredient list or the nutrition facts.
I know people report a lack of satiety with those. You seemed like you might now about that one.
Yeah it happened with the shakes. With the savory "hot meals" sometimes I would struggle to finish a full portion.