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Ingredients of the week: Mushrooms,Cranberries, Brassica, Beetroot, Potatoes, Cabbage, Carrots, Nutritional Yeast, Miso, Buckwheat
Cuisine of the month:
I was struggling with depression and ADHD really badly last year, so much that I didn't enjoy eating or cooking anymore, and I usually love both of those things. So I decided to give Huel a try, as a way to start taking care of myself, and as an experiment for my own work (I'm a food scholar and this whole food simulacra stuff is interesting to me as a field)
The shakes aren't horrible taste-wise, but don't expect something really tasty either... They taste mostly like vaguely flavored oatmeal that's been passed through a blender. My main issue with the shakes is that I didn't feel really full after having one, and I would feel hungry 2-3 hours later, and each shake is 400 calories, so I could end up having 1200 calories from shakes alone.
I also had the hot meal thing where you pour boiling water on a couple scoops of what is essentially astronaut food. Everything they do is vegan, and I gotta say, some dishes are pretty good, like their carbonara or the green curry. Spaghetti bolognese tasted like eating undercooked pasta with tomato and cough syrup sauce, 0/10. I vastly preferred these because one portion will fill you up for a long time, and because I personally like savory things more than sweets.
That being said, Huel is 90% marketing and convenience. You can find very similar products for a fraction of the price, or if you're willing to save a lot of money, just substitute what they have for separate, analogous products and make your own ready to eat shakes (you would just have to take a multivitamin and a fiber capsule) with a protein shake more or less.
I still have some bags of huel shakes that I have when I remember they exist. But I can have way more delicious food for a fraction of the price by spending 5-10 minutes more in the kitchen, so it doesn't really come to mind these days. Of course, I understand not everyone is able to do that, and those kinds of foods are great for that situation.
The lack of safety is just based on glutamate and fiber yeah?
Sorry I don't think I understand what you mean... The shakes and savory meals are supposed to have plenty of fiber, and tbh I never had issues going to the toilet while I was eating them often, so I believe it. As for sodium/glutamate, idk to be honest. I'd have to check the ingredient list or the nutrition facts.
I know people report a lack of satiety with those. You seemed like you might now about that one.
Yeah it happened with the shakes. With the savory "hot meals" sometimes I would struggle to finish a full portion.